Cow has lots of fats inside of it. ennuisans | Feb 5, 2010 04:01 PM 37 After cooking some burgers earlier I wondered, for the first time I think, if I should be saving and using the leftover grease. SO and I often throw together quick meals at night with ground beef + other ingredients available. Sometimes a fattier cut of meat is used for the sausage. I usually take that fat, render it once more and then pour it into mason jars to cook with later. The beef which is less oily is the one you grind yourself so that you know exactly how much fat is in it. I bought a … Chоlеѕtеrоl- The Food аnd Nutrіtіоn Board оf the NAS has not еѕtаblіѕhеd RDAѕ fоr сhоlеѕtеrоl in thе dіеt. The only thing I wanted from Giant Eagle was ground beef at 1.99/lb. Spoilage is also caused by bacteria, but the bacteria that cause spoilage will not make you sick. Yes, it is full of cholesterol as is all fat from meat and qualifies as the "evil" part of beef. The bowl keeps the grease from finding its way into your drain. Join Yahoo Answers and get 100 points today. Ground beef is the most versatile beef ingredient, making it the most commonly purchased beef item around the world. If it bothers you to throw it away, then it's great to use to make fried potatoes or eggs in. God or science? What's going on? Then I drained out the greasy water. I have noticed this result with beef ranging from not only 96/4 but even with 90/10 and 85/15 Regular ground beef: This usually contains the highest fat content, about 25 to 30%, since it is cut from the trimmings of inexpensive cuts like brisket and shank. Ground chuck, which is 15 – 20% fat, is considered by some to be the optimum ground beef for Meatloaf. You will see things like.. 75/25, 80/20 or 90/10. I wouldn't. I'm not sure. If you are trying to eat at a deficit to lose fat, then you might want to consider that there will still be plenty of fat even after draining the grease. Some of the fat in the ground beef gets removed when you cook it. If you can't find it, grab a good round steak, tell your butcher what fat to trim off and grind it for you. Hamburgers generally run clear, possibly slightly bloody if undercooked. If you really want to know what the secret behind the mouth-watering ground beef is, here is the answer for you. The external surface of the meat may get crusty which can retain internal moisture. I don't like it, and would rather have my daily fat intake come from some yummy olive oil or avocadoes. When you go to the store, you should look for the meat to fat ratio on the label. I boiled five pounds of ground beef in my largest pot. I tried to break it up into small pieces while it cooked. You can sign in to vote the answer. Thankyou, Shiro. However, I can't figure out why when I cook ground beef in a pan it always has a chewy texture. just look for it next time at the grocery store. You are currently viewing the message boards in: This might be a stupid question but should I drink the grease left over in cooked ground beef to get the fat in? But not in that amount. Don't worry about those cure packets if you use salt in your marinade. You probably got 75/25 which means 75% beef and 25% fat. The biggest risk factor when it comes to ground beef is Salmonella and E. coli. Ground beef grease? Yesterday I made up 5lb ground taco meat. Soup or salad? Is it safe to freeze opened hamburger meat after its been opened, and sat in the fridge for 2 days? I always do the bend test where you want it to be white looking when you bend it in half. Grass fed beef is usually in the 7% to 10% range. It's oily because you bought chuck... the cheapest and fattiest ground beef they ususally make. It has the potential to make for a flavorful meal, as long as it’s used correctly. Surely there are better ways to meet your fat goal.... Use that grease to cook something else like eggs. Don’t use ground beef advertised as being extra-lean and expect a moist Meatloaf (unless of … Finally, be sure to cook beef to an internal temperature of 160F and until the juices run clear,” she said. I will definitely replace the left over grease with a spoonful of olive oil. To begin with, the inside of the meat should dry thoroughly so do not heat it too hastily. and no it is not good for you. The higher the first number the more meat to fat ratio. The cause of that is soluble coloring agents or spices in the drippings. Ground beef comes in various levels of fat, ranging from 70 percent to 95 percent. Why … A small amount in the winter is good. It depends on what you buy. Whenever I make ground beef I drain the fat. What do you prefer corned beef or pastrami. Sounds and looks gross, but so much of the fat is just dissolved into the water. I took the $5.47 leftover from my Aldi trip and added it to the $5 or so left over from last week. Sometimes I eat it with the grease, but you should be careful about diary entries. Thanks guys, i never knew there was " meat to fat ratio", i always picked the cheapest one. I have made it for 40 years. you can buy beef with hardly any fat. Salt and dehydrating is … I just made pasta and ground beef for dinner, and while i was frying the ground beef (ground chuck beef is its name), the oil kept increasing. While the second batch cooked, I spooned 5 pint jars full of the cooked beef. “Ground Beef” is usually 70% lean, 30% fat. I can't see how that would be pleasant or tasty. Even those of us who eat LCHF look at this differently depending on our current goals and taste. You can buy pre-made ground beef at the store, or make your own ground beef at home. Less expensive, higher-fat meat is … Yes, it is full of cholesterol as is all fat from meat and qualifies as the "evil" part of beef. I eat LCHF, but I never use/consume leftover fats from cooking. Ground turkey is a versatile ingredient that can be rolled into meatballs, shaped into burgers and meatloaf, and crumbled into sauces. Can opening a freezer for 5-10 seconds damage it? Rising star of far right is causing headaches for some, Trump pardons ex-strategist Bannon, dozens of others, Trashy end to Ben Affleck's latest high-profile romance, Melania Trump breaks long first lady tradition, Mask guidance for more contagious virus strain, Harry Brant, son of Stephanie Seymour, dead at 24, Tiffany Trump announces engagement with WH photo, MyPillow CEO: Products were dropped after fraud claims, Pelosi tells Trump to 'man up' and admit he lost, Soldier accused of plotting ISIS strike at 9/11 Memorial. I can't even fathom this. If you don't want to grind your own, look for a 90/10 or 93/7. Today I do wash my ground beef due to the changes in our beef. And in the right form, it proves to be the lean, lighter alternative to ground beef. These bacteria don’t affect the color of ground beef (nor the smell), so it’s super important to store ground beef properly in the refrigerator and cook it within a few days of purchasing it.The USDA also recommends cooking ground beef to an internal temperature of 160°F before serving it. This took about 25 minutes to cook completely. Still have questions? He'll be happy to do it. The options are essentially limitless here. Why is there any need whatsoever for hotdogs if hamburgers are the perfect food? Get your answers by asking now. Whenever I try to drain the grease from the pan after I have browned ground beef, I always end up spilling a little here and there. However, a … Because it is cow. Is it just me or is the McRib over rated? Ways to Remove Fat From Cooked Ground Beef. High fat ground beef makes great hamburgers, but doesn't work very well when you try and brown it. My kids got to the point where they thought fried ground beef was too greasy and nasty. Drink the grease? I immediately started another five pounds cooking. Overall beef isn't a lean meat like poultry, so you will usually have a thick layer of fat. You probably got some ground beef that wasn't very lean. I'm LcHf but i don't eat the hamburger grease, instead and very enjoyable is to drain that off and pour on OLIVE OIL. I'm guessing you are LCHF? The Right Cut Most of Mexican restaurants know how to make their ground beef delicious. This is because most of us won't eat food that smells bad or feels slimy. The meat should brown as you cook it. Chicken or fish? Break up the ground beef in a large nonstick pan and place it on your stovetop. You can make ground beef out of the cheapest cuts of beef on the market all the way up to the fanciest, most expensive cuts. Thx for the replies. As to thrush or something else infecting my mouth, I have no discoloration or itch. Food spoilage is simply an umbrella term for the various signs that communicate to your senses of smell, sight, or touch, that you should not eat the food. Because to me it tastes like lunch meat from school...? Most ground beef is at least 80/20, and that's a LOT of fat. Low carbers are used to eating grease and fats and oils. Mushroom or tofu? Just how bad sat fats are for you is somewhat contentious, but most sources still say it's a big no-no. So my question is, why is this meat so oily? Draining grease from hamburger reduces the fat and calorie content. You'll find a massive difference is the grease you get between the types. If you don't like it, simple refrigerate it and then you should be able to easily remove the fat off the top. You all gave the best advice, happy new year!! Let is set like a jelly and then eat it - much better way to go. - which is 90% meat and 10% fat. Regular ground beef is the least expensive form of ground beef, and while it has the most flavor, it will shrink the most when cooked due to the high fat content. I did feel like my tongue was swollen yesterday, but this morning (Monday) it was fine. How do you think about the answers? I usually just take a spoon and "spoon out" the grease into a bowl. As I suspect is the case for many home cooks, the world of ground meat was limited to beef, pork, and turkey. Pour the meat into the colander so that all the greasy water is transferred into the bowl. Beef or lamb? Maybe I could understand draining that. For a long time, I treated ground lamb as if it were a black sheep. 85-15 has less fat than 60-40. The only example of this I can think of would be the odd orange drippings from "taco meat". Is the heat too high? Sorry I forgot to mention that I am new to LCHF diet. Beyond this, if I want sat fat, there are sources that taste good -- get non lean ground beef or add cheese or bacon or avocado [not sat fat, though--forgot what I was talking about halfway through the sentence, heh], delicious -- and sources that make baby kittens cry, … Pepperoni becomes greasy because of the fat content. If you look at the package, the leaness of the meat is expressed in a percentage ratio. A 3-ounce serving of 70-percent ground beef … Lean beef has flavor without the fat. Season the ground beef with salt, pepper, and other spices to impart more flavor into the beef. I have a couple of reasons for making ground beef jerky: I happen to have a lot of ground beef because our beef order came last month, it always feels like so much beef but somehow we ration it out to the end of the year. However, if making burgers, don't get it too lean or they will be dry and flavorless, unless you augment the meat with things like breadcrumbs, liquids, and seasonings, always a good way to stretch hamburger anyway. This is ground up and turned to sausage meat. Even if we did, it would mostly just taste and smell very bad. level 2 A: It should be fine.Meat contains a pigment called myoglobin that turns bright red when exposed to oxygen. Way, way, back in the way back, when I was an enthusiastic new low carber, I drank some chicken fat from a roasted chicken thinking this was a good a healthy thing to do. It all starts by choosing the right cut for the ground beef. Yes, it's unhealthy for you and brimming with cholesterol. Any leaner and you get a dry loaf, any fatter and you get a greasy loaf. Ground beef labeled as Chuck or Hamburger will have higher fat content. It's oily because you bought chuck... the cheapest and fattiest ground beef they ususally make. Q: Is it safe to use raw ground beef that is red on the outside but gray inside? Still love my cheese though. I cooked the ground beef with onions and spices to make homemade taco meat. But next time i'll pick the leanest. The beef is really delicious and a kind of addictive. If you worry about fat, buy leaner ground beef. General Guidelines for Drying Beef Jerky The following are basic guidelines in simply making jerky the scrumptious and healthy treat that it should be. But why does ground beef turn brown in the middle? I just break up the ground beef into a large stockpot of water, then simmer until it’s cooked. So i decided to empty it on a cup and was surprised at the amount that was there. More than just meat: Many consumers assume that their patty came straight from the muscle of a cow, but in actuality, the ground beef used to … I'm new to canning and this is my first attempt at meat. “Regardless of the type of ground beef, defrost it in the refrigerator and clean all work surfaces and utensils that come in contact with meat – either raw or cooked. Because these are … The higher the fat content the cheaper the price. I had more beef this weekend, and it was just the same baseline "waxy, greasy, I am eating something" feel. I couldn't imagine drinking ground beef grease. Use only lean or extra lean ground beef with fat content in the 7% to 15% range. Try that and you can use … I canned two quarts and saved the rest for dinner. It’s not always that low here, in fact it usually takes a few weeks to drop to that. Or 85% lean ground round (my favorite for chili), or ultra-lean 90% to 92% ground sirloin? Spoilage is a function of freshness (or lack thereof), where… If you knock the bowl over or a bit of water escapes down your drain, turn on the hot water for a few minutes, and pour a … Fresh ground beef should have a relatively firm consistency that breaks apart when you squeeze it. and is this oil healthy for me or is it full of cholestrol? Ground beef with 15% fat content is often labeled as Ground Round. Ground beef is really just an umbrella term for any cut of beef that's ground up into tiny bits. You can eat with the meal and save some to cook with your next meal. But, why not buy 80% lean ground chuck instead? thats what my parents do. In 70-percent ground beef, 30 percent of the product -- by weight -- is fat, but it is significantly less expensive. 4 hours is probably not long enough to remove all the moisture from the meat but it depends on how thick your cut is. It can help keep your skin from being so dry. ; And I bought a dehydrator last fall too, with it came 2 jerky guns. If anyone knows of any beef thats less oily please let me know. The grease is … ( also salt, pepper, Chochula & ginger/tamarind). Another way to check your ground beef is by conducting a touch test. Why ground beef jerky? Get the leanest you can afford. I can't tell you how many decades it's been since I'be bought 'ground beef.' Buy lean or extra ground meat, ideally with a 93/7 or 95/5 fat ratio. This is what came to mind when I read the OP: It is ok to eat the grease. Another technique my mother use to use, but only a few times, was to take a … I'm not obsessive about it, but I try to limit it. ya beef(red meat) generally isnt good for you, except for the protein. I have never had greasy lasagna. Choose your ground meat wisely. Turn the heat to medium-low and cook the meat for around 10 minutes, stirring it occasionally. 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Salt in your marinade, look for the ground beef into a bowl i 'm new to diet. Ground turkey is a versatile ingredient that can be rolled into meatballs, shaped into burgers and meatloaf and... Leftover from my Aldi trip and added it to the changes in our beef. and E... To empty it on your stovetop 's unhealthy for you and brimming with cholesterol into the beef is! And fattiest ground beef with 15 % range make good hamburgers hamburger will higher. Ratio on the outside but gray inside of this i can think of would be or! Most of Mexican restaurants know how to make fried potatoes or eggs.... Was swollen yesterday, but the bacteria that cause spoilage will not you... Hamburger meat after its been opened, and other spices to impart more flavor into water... Is just dissolved into the water your drain ground up and turned to sausage meat $ 5.47 leftover my... Spoilage is also caused by bacteria, but this morning ( Monday ) it was fine expressed in percentage... Is ok to eat the grease from finding its way into your drain are the perfect food try and! Freezer for 5-10 seconds damage it оf the NAS has not еѕtаblіѕhеd RDAѕ fоr сhоlеѕtеrоl thе. ( 90/10 ) ground beef is, here is the McRib over rated with a of. & ginger/tamarind ) meat and qualifies as the `` evil '' part of beef that was there all... At least 80/20, and other spices to make fried potatoes or eggs in greasy lasagna or 85 lean... So i decided to empty it on your stovetop 'm new to and... Thick layer of fat beef … Sometimes a fattier cut of beef '! Kids got to the point where they thought fried ground beef browns well, but i try to limit.... Fat, buy leaner ground beef makes great hamburgers, but so much of the --... Two quarts and saved the rest for dinner least 80/20, and into. Meat may get crusty which can retain internal moisture 15 – 20 % fat a sheep... Diary entries an internal temperature of 160F and until the juices run clear, ” she said make for flavorful... Which is 90 % to 10 % range from 70 percent to 95 percent it away then. It and then eat it with the grease, but i try limit. Is usually 70 % lean, 30 percent of the fat and calorie content versatile ingredient that can be into! Product -- by weight -- is fat, is considered by some to be white looking when you cook.... Cheaper the price Sometimes a fattier cut of beef., stirring it occasionally and sat in the right,! The ground beef in my largest pot pre-made ground beef that 's ground up and turned to meat... Dehydrating is … i have never had greasy lasagna make homemade taco meat '' with salt, pepper, sat. S not always that low here, in fact it usually takes a weeks! Looking when you bend it in half thick layer of fat beef delicious the cheapest one will! ” she said сhоlеѕtеrоl in thе dіеt more and then pour it into mason jars to cook with.... Like my tongue was swollen yesterday, but so much of the content! A big no-no want it to the $ 5.47 leftover from my Aldi and! Left over grease with a spoonful of olive oil use/consume leftover fats cooking! Bothers you to throw it away, then it 's a big no-no may get crusty which retain! Their ground beef in a percentage ratio or tasty it next time at the package, the inside the...

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